Practice good oral hygiene to keep your mouth healthy.Avoid foods that are too hot or too cold, as extreme temperatures can affect your ability to taste.Avoid smoking or exposure to secondhand smoke.Eat a variety of foods to stimulate your taste buds.While there is no guaranteed way to speed up the recovery of your sense of taste after COVID-19, there are some things you can do to help: What Can You Do to Help Your Taste Return? In some cases, people may experience changes in their sense of taste, such as a heightened sensitivity to certain flavors or a change in their preferences. Some people may start to notice improvements within a few days or weeks, while others may take several months to fully recover. The timeline for recovering your sense of taste after COVID-19 can vary. How Long Does It Take to Get Your Taste Back? When these cells are damaged, it can lead to a loss of smell and taste. The virus can affect the cells in your nose and mouth that are responsible for detecting smells and tastes. Why Does COVID-19 Affect Your Sense of Taste?ĬOVID-19 is a respiratory illness caused by the SARS-CoV-2 virus. However, the timeline for recovery can vary from person to person. The good news is that for most people, their sense of taste does return after recovering from COVID-19. If you’ve experienced this symptom, you may be wondering if your taste will ever come back. COVID-19 has affected millions of people worldwide, and one of the most common symptoms is a loss of taste and smell.
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